About Me ​

My name is Ronnie Kenyatta, and I am the Founder of the Complete Athlete Community. As a Strength and Conditioning Coach with over 12 years of experience in the NY Mets Organization as the Assistant Minor League Strength and Conditioning Coordinator, I’ve dedicated my career to helping athletes achieve their full potential.

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My journey began in adolescence when I faced seemingly harmless panic attacks. As I grew older, these attacks intensified, severely impacting my health and career. In 2002, I was diagnosed with FSGS, a chronic kidney disease that required a transplant. In 2017, I was blessed with a kidney from my childhood friend, Liam Pelot.

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Throughout this journey, I questioned why this disease affected me and why I constantly felt fear and anxiety. My studies in Chinese medicine revealed that emotions are connected to our organs, and fear is tied to the kidneys. This realization marked the beginning of my mindset mastery journey.

 

After overcoming my illness, I understood the critical role our thoughts and emotions play in our health and lives. With a master’s degree in Exercise Science and my background as a former athlete and fitness enthusiast, I sought to help others conquer their mental and emotional challenges. I chose sports and performance training as my tools to empower athletes of all ages to achieve their goals both on and off the field.

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The Complete Athlete Community is dedicated to supporting athletes striving for peak mental and physical performance. While the mental aspect of athletic performance is often overlooked, our community addresses this crucial component by fostering confidence, focus, and discipline. Simultaneously, we work to enhance overall athleticism. By creating a synergistic environment of like-minded athletes, we amplify their goals, mindset, and performance, driving them towards comprehensive excellence.​​​​​​​​​​